it’s time for work.

JOIN US TO WORK TOGETHER + keep THE FIRE OF BAY AREA FIELD HOCKEY ALIVE!

Spring SESSION 2025 | MARCH 16th - MAY 18TH

Spring 2025 Session: $495

SUNDAY PRACTICES
MARCH 16TH - MAY 18TH
(*NO PRACTICE WILL BE HELD APRIL 20, 2025)

ELEMENTARY + MIDDLE SCHOOL
8:30AM - 10:30AM

HIGH SCHOOL DEVELOPMENT
10:00AM - Noon

Core development will include:
* DRIBBLING
* HITTING
* PASSING
* POSITIONING
* DEFENSIVE CONCEPTS
* OFFENSIVE CONCEPTS
* ADVANCE TECHNIQUES
* CONDITIONING PROGRAM
* RULES OF THE GAME

This spring, we will continue our more extensive conditioning component that incorporates speed, agility, endurance, and moderate strength training – all designed to prepare players for the demands of the game while reducing injury risks.

To participate, please complete the following steps:

  1. Complete Registration form below and submit. PLEASE NOTE: This submission is binding and we will be holding a spot for your athlete in our program for SPRING 2025.

  2. If you haven’t already, register as a player with the USFHA. For further explanation on this step, please refer to our F.A.Q.

  3. If you haven’t already, download and complete the Performance Hockey Waiver & Insurance Form 2025. Once signed, please email the completed form to performancefieldhockey@gmail.com
    ONCE YOU’VE FILLED IT OUT IN 2025, NO NEED TO RESEND FOR THE REMAINDER OF CLUB SEASON.

  4. *Please send electronic payment via Zelle to Performance Hockey, LLC | (408)-309-5279, performancefieldhockey@gmail.com

    *Payment must be received prior to your athlete’s first practice in order to participate.
    No refunds will be issued after player participates in 1 session.